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Navigating the Terrific Twos – Milestones, Challenges & Tips

Writer: Dr. YuliDr. Yuli

Your toddler is now two years old, and life just got a lot more exciting—and a little more challenging! At this age, children are exploring their independence, pushing boundaries, and learning new skills at an incredible pace. Let’s break down what to expect during this stage and how you can support your growing toddler.


Motor Skills: Running, Climbing & More Movement

At two years old, toddlers are constantly on the move. They’ve mastered walking and are now running, climbing, kicking, and jumping. While this is a fun stage, it also comes with more bumps and bruises.


How to support motor skills:

  • Give them plenty of time to run and explore safely.

  • Encourage playground time to develop climbing and coordination skills.

  • Play simple games like kicking a ball to improve balance and coordination.


🛑 Safety Tip: With all this movement, baby-proofing is still essential—especially for climbers! Secure furniture, block stairways, and watch for small objects that could be choking hazards.


Language & Social Growth: Expanding Vocabulary

Your two-year-old’s vocabulary is exploding! They’re now using two-word phrases, like "want cookie" or "go park," and they understand simple instructions like "bring me your shoes."


Ways to encourage language development:

  • Read simple books together and ask questions about the pictures.

  • Use short, clear sentences to help them learn new words.

  • Narrate your day—talk about what you’re doing to build their vocabulary.


At this stage, tantrums are also common as toddlers struggle with big emotions and limited language skills. Helping them name their feelings (“I see you’re frustrated”) can support emotional growth.


Picky Eating & Potty Training: Toddler Transitions

🍎 Picky Eating It’s completely normal for toddlers to go through a picky eating phase—one day they love strawberries, the next day they won’t touch them!


How to handle picky eating:

  • Offer a variety of foods without forcing them to eat.

  • Keep mealtimes stress-free and let them explore textures and flavors.

  • Involve them in choosing and preparing food to make mealtime more exciting.


🚽 Potty Training Readiness:

 Not all toddlers are ready to start potty training at two, but some show signs like:

  • Staying dry for longer periods.

  • Showing interest in the bathroom.

  • Telling you when they need a diaper change.


How to start potty training (when ready):

  • Introduce the potty casually—no pressure!

  • Let them observe siblings or parents using the toilet.

  • Use positive reinforcement, like praise or stickers, for small successes.


Free Picky Eating & Potty Training Resources!

Navigating the toddler years can be challenging, but you’re not alone! We’ve created a Picky Eating Guide & 2-Year-Old Potty Training Tracker to help make this stage easier.



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